Why You Should Do the Thing You Feel Least Like Doing

When the evenings draw in and there’s an absence of light filtering through my bedroom window in the mornings, I must admit that my energy and motivation levels can start to flag. Maybe in a former life, I was a hedgehog who was lucky enough to curl up and hibernate over the winter, blissfully aware of any gloomy weather conditions. It is so tempting to slack off doing things that take a little bit more effort, things that I don’t generally think twice about doing in spring and summer. Perhaps you feel the same?

Some things feel like too much effort…

Some days I can’t be bothered to style my hair properly, just wash it, have a quick comb through and leave the house with it still a bit damp. Other days applying makeup feels like a chore, especially if one of the kids has woken during the night and my bleary eyes don’t want to focus on anything. Or rather than fixing myself a proper breakfast that will energise and nourish me, I’ll grab a couple of sugary biscuits that leave me flagging after the sugar high wears off. All of these examples do occur in my life sometimes, plus more. It’s part of the nature of being an ordinary, flawed human.

Yet if I make a different choice, exert more of an effort and do the thing I feel least like doing, I never regret it later. Never. Pushing myself to do the thing I least feel like doing tends to make me feel heaps better almost instantly after doing it.

Why it’s worth doing them anyway…

Let’s return to the examples in the paragraphs above. When I’ve washed my hair in the morning and just get straight on with styling it, either blow drying and straightening it or trying out a different style, it looks so much better which gives me an instant lift. The same thing goes for applying my makeup. Although I go for a pretty understated, natural makeup look it evens out my skin tone and helps emphasise certain features. This makes me feel so much more positive about getting out there and facing the world, even if it only involves the school run. A tasty, healthy breakfast of eggs, muesli or fruit and yoghurt provides slow-release energy throughout the morning. A few weeks after I’d had my youngest child by C-section as well as having fought off sepsis contracted through the surgery, I had to resume the school runs again when my husband returned to work and left the house early. On reflection, I still wasn’t feeling very well at all but even so, when I took the time to apply makeup and fix my hair I felt infinitely more human and functional (even if I’d only snatched 4 hours sleep…). Taking the time to do that was a very worthwhile investment for me personally.

The same can be said of so many other things in life, too. Some have far more significant and wide-reaching impacts, also. Making the effort to exercise when you really don’t feel like it. Making the effort to separate your recyclable packaging from non-recyclables. Walking instead of driving for short distances.

How about you?

What do you think, reader? Which things do you do, either small or large, that you sometimes don’t feel like and have to muster up the motivation but are always glad you did afterwards? Please do drop a comment below to let me know 😊.

9 thoughts on “Why You Should Do the Thing You Feel Least Like Doing

  1. This is so true. I often feel tempted to not clean up the kitchen of an evening or leave toys all over the playroom. But if I make the effort I always feel better in the morning. Also things like putting on clean bedding always feels worth it but quite an effort when your toddler is trying to “help”. Small acts of self care are so important like a quiet drink or a bath even when there are so many other things you should or could be doing x

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  2. I’d probably say running for this morning. I ran yesterday and could have easily been lazy this morning but I made myself do it as I don’t know when I’m going to be able to run in the week as lots on in the mornings.
    Often tidying too as when it’s done I feel accomplished but it’s getting the motivation to do it that is a problem! Xx

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  3. This is so true! Even though sometimes I get ridiculously lazy, putting on my make up and choosing a great outfit are always mood lifters and contribute to me feeling good later on in the day. I need to go shopping!

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